Here's exactly What you're drinking
Every ingredient in GSD is clinically dosed and chosen with intention. You get energy, strength, focus, and endurance backed by real science, not hype.
Guarana Extract
What it does: Guarana is a plant extract packed with natural caffeine (up to twice what’s in coffee beans) making it a potent energy booster. It helps increase wakefulness, alertness, and reaction time.
Why it matters: Faster reactions, reduced fatigue, and a sharper mind.
Learn more: Medical News Today highlights its energy-boosting and cognition benefits
Learn More: Verywell Health emphasizes its use for energy and protecting cells with antioxidants
Betaine Anhydrous
What it does: Betaine helps your body produce more creatine, supporting better workout power and performance. It also promotes muscle growth, recovery, and cellular hydration, and supports heart and liver health.
Why it matters:You can train harder, recover faster, and support overall body wellness.
Learn more: A human study showed 6-week supplementation improved work capacity and muscle size.
Learn more: Healthline covers broader benefits like hydration and heart support
L-Citrulline
What it does: L-Citrulline helps your body make nitric oxide, which relaxes and widens blood vessels. That boosts blood flow to muscles, delivering more oxygen and nutrients.
Why it matters: Better blood flow means improved endurance, reduced soreness, and enhanced workout performance.
Learn more: Cleveland Clinic notes it supports athletic performance by improving blood flow.
Learn more: Health.com explains how it helps form nitric oxide to dilate arteries
Rhodiola Rosea
What it does: Rhodiola is an adaptogen that helps your body adapt to stress and supports both mental clarity and emotional calm. It can lift mood, reduce fatigue, and boost concentration and performance.
Why it matters: You get mental energy, better focus, and improved resilience without overstimulation.
Learn more: Medical News Today details benefits for stress, mood, cognition, and performance.
Learn more: Healthline lists stress relief, mental clarity, energy, and exercise support.
Learn more: Recent coverage highlights improved energy, focus, and even athletic endurance.
Taurine
What it does: Taurine acts as an antioxidant and supports the cellular environment during exercise. It helps the body manage oxidative stress and may improve endurance by enhancing fat-burning and oxygen use.
Why it matters: Delays fatigue, supports lasting performance, and aids recovery.
Learn more: Journal of the International Society of Sports Nutrition discusses its role in recovery and cell protection.
Learn more: A 2022 study shows taurine helps delay exhaustion by increasing fat oxidation.
Ingredients & Nutrition
Science, determination, and a pinch of get-shit-done attitude. Also, moderate caffeine, key performance enhancers like Guarana Extract, Betaine Anhydrous, L-Citrulline, Rhodiola Roses, Taurine, and zero nonsense.
Nope! No sugar highs, no sugar crashes—just smooth, sustained energy to keep you going.
Yes! No animals were harmed in the making of this greatness. And gluten? It can stay out of this, too.
Nah, we like to keep things real. GSD is made with only what works, nothing extra.